Since 1990
About Us
Designed by athletes for athletes. Our AB Rails make core exercises more enhanced and intense by using weight and inertia to maximize results.
PATENTED TECHNOLOGY
Our AB Rails will shred your body core like no other device available on the market today.
We use only the strongest materials. Our ISP 9006 metal fabrication machines can laser cut through solid metal with some of the best craftsmanship – designing our product to handle a long term beating. Our durable high grade, light weight steel, plastics, and quality fabrics significantly enhance your workout. When you step into our product, you will become instantly accustomed to the comfortable design and ergonomics. Enjoy the inertia for workouts that need it with locking mechanisms for workouts that do not.
Our patented technology is like no other currently available in the market. Use our AB Rails and enjoy making boring, repetitive, low results workouts a thing of the past.
AB RAILS IN MOTION
Finally, a fitness product designed for long term use, while yielding immediate results.
A well-conditioned core ensures efficiency, vital for explosive movements, precise coordination, and injury prevention. Our AB Rails are a first of it’s kind product that offers optimal and immediate workout results. Enjoy targeted exercises designed to unlock your peak performance potential through enhanced core strength.
Benefit of AB Rails
Core Training
Strength Training
Crossfit Training
Athletic Development
It Starts At the Core
Real People. Real Results
There is no one method of core strengthening that works for everyone. Some people do well with classes (though it can be easy do the repetitions without truly understanding the targeted muscle groups). Others use Pilates or yoga to discover where their core is. Physical therapists are excellent resources, as they can provide one-on-one instruction and find a method that works for any person with any background at any ability level. It sometimes takes patience for people to “find” their core, but once they do, it can be engaged and activated during any activity – including walking, driving, and sitting. While building the core starts with awareness and control, athletes can further challenge their stability with more complex movements that can be guided by athletic trainers and other fitness specialists.
Benefit of AB Rails
Core strength is fundamental to athletic performance and overall physical health. It supports efficient movement, enhances power, prevents injuries, and helps athletes perform at their best. Incorporating core-strengthening exercises into your routine will not only boost your athletic capabilities but also improve your day-to-day physical performance.
Prevent injury and improve performance
For athletes, core strengthening from AB Rails will promote more efficient movement, therefore preventing injury and improving performance. Having a strong or stable core can often prevent overuse injuries, and can help boost resiliency and ease of rehab from acute injury.
Athletes with weak cores are more prone to injuries, especially in the lower back, hips, and legs. Core strength helps protect these areas by providing better support and improving flexibility. It also plays a vital role in absorbing shock and distributing force during high-impact movements.
Reduce or Prevent Lower Back Pain
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Enhanced Power Generation
Many athletic movements, such as throwing, jumping, and sprinting, require the transfer of power from the lower body to the upper body. The core acts as a bridge for this power transfer, allowing athletes to generate more force and perform at a higher level.
STRENGTHEN YOUR CORE
An athlete’s core is involved in almost every sports action. Core muscles are responsible for stabilizing the spine and pelvis, as well as for generating the energy that is transferred from the core and center of the body to its extremities.
Improved Stability and Balance
A well-developed core provides stability to the body, especially during dynamic movements. In sports like football, basketball, and tennis, core strength helps athletes maintain their balance, preventing falls and enhancing their ability to change direction quickly.
Based on findings in athletic populations, researchers have found that healthy individuals with a history of hip, feet, or leg injuries have included core strengthening exercises in their training programs to offset deficits in core stability.
Core training can be particularly effective for adults 65 years and older who are at an increased risk of falling.
Faster Recovery
A strong core promotes better overall body mechanics, which can enhance the efficiency of muscle recovery after intense physical activity. It also reduces the stress placed on the body during exercise, which leads to less soreness and quicker healing.
Core
Bigger.Faster.Stronger
AB RAILS
Online Store
Visit our online store to custom build your set of Ab Rails. Should you require any assistance with placing your order, please call (508) 242-5055 and our customer service representatives will be happy to assist you.